Ruth Edwards
Helping you heal, grow, and step into your fullest potential
Are you ready to:
Understand your triggers and learn how to regulate your nervous system
Reconnect with your body, intuition, and inner sense of safety
Stop people-pleasing and set healthy boundaries
Break free from procrastination, self-sabotage, and negative patterns
Overcome limiting beliefs and build self-confidence
Cultivate self-love and a stronger sense of who you are
Create healthier, more authentic relationships
Move forward with clarity and purpose in your career and life
Gently process unresolved experiences that may still be affecting you
If the answer is yes, then please get in touch to see how we can work together!
Or Email ruth@thesomatichealingcoach.com / Phone 07920 424736
Testimonials
Work with me 1:1
Retreats
Workshops
About me
I’m Ruth, ICF-certified coach, Brainspotting Practitioner, and expert in nervous system regulation.
I help people uncover what’s keeping them stuck, so they can heal from the past, reconnect with themselves, and move forward in their lives.
My approach blends Brainspotting therapy, somatic coaching, Internal Family Systems parts work, positive psychology, and hypnotherapy. I also specialise in supporting those recovering from narcissistic abuse and long-term patterns of people-pleasing or self-doubt.
Together, we gently process unresolved trauma, shift long-held patterns, and rebuild a strong sense of self-worth, safety, and trust in your own body.
We work within a safe, compassionate space where you feel seen, supported, and never judged – healing for positive and lasting change.
