thesomatichealingcoach.com

Ruth Edwards

Helping you heal, grow, and step into your fullest potential

About me

I’m Ruth, an ICF certified trauma-informed coach and Brainspotting Practitioner.

I help you uncover what’s keeping you stuck, so you can move forward with clarity and confidence—whether that’s in your relationships, career, or your own personal growth.

Using coaching, somatic healing, positive psychology, and Brainspotting Therapy, I support you in processing past experiences and letting go of patterns that no longer serve you. This creates room for you to reconnect with who you truly are and live a life aligned with your authentic self.

Somatic coaching is central to my work, recognising the deep connection between our bodies and minds. By integrating bodily sensations and movements, we can unlock greater self-awareness and process emotions in a more embodied way. This approach allows for deeper healing on both a physical and emotional level, fostering profound personal growth.

At the heart of my approach is creating a safe, compassionate space where you are truly seen, heard, and held without judgement. I believe that when clients feel a strong, trusting connection with their coach, it allows for optimal healing and transformation.

Are you ready to:

Break free from procrastination, self-sabotage, or negative cycles
Stop people-pleasing and set healthy boundaries
Grow self-love and inner safety
Learn how to regulate your nervous system
Reconnect with your body and intuition
Uncover and step into your authentic self
Overcome limiting beliefs and build confidence
Clear emotional blocks that are holding you back
Process past trauma
Develop healthier relationships
Move forward with purpose in your career

If the answer is yes, then please get in touch to see how we can work together!

Reviews

Working with Ruth is one of the best decisions I have ever made, it’s been like reading a book about myself for the very first time. Ruth has a very calming and caring attitude and approach which in turn made me very calm and open. I didn’t realise until I had this coaching that I had become so accustomed to living in overdrive and fight or flight mode, that I wasn’t being honest with myself or being my true self. Since starting my journey with Ruth, I have learnt to relax (and sleep consistently), appreciate my protector parts, and learn to let my barriers down. In doing so I feel happier, more confident in myself and open to new adventures and opportunities. I can’t thank Ruth enough and would highly recommend working with her.

We contacted Ruth to see if she could help our daughter who was struggling with the breakdown of a toxic relationship. I spoke to Ruth to see if she would be able to help her build her self-confidence and self-belief to move forward. Our daughter was open to meet and work with Ruth, and the rest is history. They worked together over a number of sessions, all of which were private and confidential. Our daughter has made such amazing progress it is beautiful to see. She still has wobbles but Ruth has provided her with strategies that she can use to get her through those situations. We are just so grateful for the work you did with her - thank you Ruth!

Ruth has a wonderfully warm and compassionate presence which make her an exceptional trauma-informed coach. She creates a safe and non-judgemental space where I have always felt at ease to share my most difficult experiences. Ruth listens deeply with empathy and understanding, and her insights have guided me to see things from a more empowering and constructive perspective. I also feel much more regulated in my nervous system and happier as a result. I’m very grateful for the support and clarity that working with Ruth has brought into my life.

Ruth has been more than amazing. She has always made me feel comfortable and safe when discussing my complex issues that I’ve been struggling with, and in doing so, she’s helped me process some of the difficult experiences I’ve had in my life. Not only this, but she has also worked with me to increase my self-confidence and self-belief, and I’ve got a toolkit of things I can use to help me going forward. I would recommend her to anyone and everyone.