Working with Ruth is one of the best decisions I have ever made, it’s been like reading a book about myself for the very first time.
Ruth has a very calming and caring attitude and approach which in turn made me very calm and open. I didn’t realise until I had this coaching that I had become so accustomed to living in overdrive and fight or flight mode, that I wasn’t being honest with myself or being my true self.
Since starting my journey with Ruth, I have learnt to relax (and sleep consistently), appreciate my protector parts, and learn to let my barriers down. In doing so I feel happier, more confident in myself and open to new adventures and opportunities.
I can’t thank Ruth enough and would highly recommend working with her.
Hannah W
We contacted Ruth to see if she could help our daughter who was struggling with the breakdown of a toxic relationship.
I spoke to Ruth to see if she would be able to help her build her self-confidence and self-belief to move forward. Our daughter was open to meet and work with Ruth, and the rest is history.
They worked together over a number of sessions, all of which were private and confidential.
Our daughter has made such amazing progress it is beautiful to see. She still has wobbles but Ruth has provided her with strategies that she can use to get her through those situations.
We are just so grateful for the work you did with her - thank you Ruth!
H.D.
Ruth has a wonderfully warm and compassionate presence which make her an exceptional trauma-informed coach.
She creates a safe and non-judgemental space where I have always felt at ease to share my most difficult experiences.
Ruth listens deeply with empathy and understanding, and her insights have guided me to see things from a more empowering and constructive perspective.
I also feel much more regulated in my nervous system and happier as a result.
I’m very grateful for the support and clarity that working with Ruth has brought into my life.
Anna
Ruth has been more than amazing.
She has always made me feel comfortable and safe when discussing my complex issues that I’ve been struggling with, and in doing so, she’s helped me process some of the difficult experiences I’ve had in my life.
Not only this, but she has also worked with me to increase my self-confidence and self-belief, and I’ve got a toolkit of things I can use to help me going forward.
I would recommend her to anyone and everyone.
